Mozzarella Black Bean Burger on GF Bread with Smoky BBQ Sauce

Chef's Pick

Mozzarella Black Bean Burger on GF Bread with Smoky BBQ Sauce

  • 8 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through

Add 2 tbsp mozzarella to each burger; let melt 1-2 min

Toast 4 slices of bread until warm + golden

Assemble each burger with 1 bbq sauce + all remaining ingredients

Nutrition

Servings: 2

Amount per serving

630

Calories

29g

Fat

77g

Carbs

12g

Fiber

18g

Protein

12g

Sugars

Calories per serving

630

Total Fat

29g

38

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

890mg

39%

Total Carbohydrates

77g

29%

Dietary Fiber

12g

43%

Total Sugars

12g

Included 8g added sugars

16%

Protein

18g

Vitamin D

9%

Calcium

12%

Iron

20%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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