Multigrain Grass-Fed Cheeseburger with Sautéed Onions

Chef's Pick

Multigrain Grass-Fed Cheeseburger with Sautéed Onions

  • 22 min.

  • 610 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Heat 1 tsp oil in skillet over med + thinly slice ½ of onion; sauté 8-10 min until browned, season with salt + add 2 tbsp water; cover + cook 3-5 min until softened; set aside

Heat lightly oiled skillet over high; cook burgers + salt/pep 3 min on one side; flip, cook 2 min, then add 1 slice of cheese to each burger; cover pan + cook 1-2 more min until cooked through, no pinkness remains + cheese has melted

Meanwhile, toast 2 buns until warm + golden; add burgers to buns + top with onions + a handful of spinach

Nutrition

Servings: 2

Amount per serving

610

Calories

26g

Fat

44g

Carbs

35g

Protein

5g

Sugars

Calories per serving

610

Total Fat

26g

34

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

540mg

24%

Total Carbohydrates

44g

16%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 2g added sugars

4%

Protein

35g

Vitamin D

0%

Calcium

21%

Iron

38%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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