Multigrain Grass-Fed Cheeseburger with Sautéed Onions with Wagyu Beef Patties

Chef's Pick

Multigrain Grass-Fed Cheeseburger with Sautéed Onions with Wagyu Beef Patties

  • 22 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Heat 1 tsp oil in skillet over med + thinly slice ½ of onion; sauté 8-10 min until browned; season with salt + add 2 tbsp water; cover + cook 3-5 min until softened; set aside

Heat lightly oiled skillet over high; cook burgers + salt/pep 3 min on one side; flip; cook 2 min; then add 1 slice of cheese to each burger; cover pan + cook 1-2 more min until cooked through; no pinkness remains + cheese has melted

Meanwhile; toast 2 buns until warm + golden; add burgers to buns + top with onions + a handful of spinach

Nutrition

Servings: 2

Amount per serving

650

Calories

36g

Fat

47g

Carbs

6g

Fiber

35g

Protein

8g

Sugars

Calories per serving

650

Total Fat

36g

47

Saturated Fat

14g

70%

Trans Fat

1g

Cholesterol

90mg

30%

Sodium

540mg

24%

Total Carbohydrates

47g

18%

Dietary Fiber

6g

22%

Total Sugars

8g

Included 4g added sugars

8%

Protein

35g

Vitamin D

0%

Calcium

26%

Iron

43%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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