NY Strip Steak Kale + Goat Cheese Salad

Chef's Pick

NY Strip Steak Kale + Goat Cheese Salad

  • 14 min.

  • 750 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Ensure avocado is ripe; if avocado is too firm, ripen by placing in a paper bag, 1-2 days; slice avocado

Heat 1 tbsp oil in skillet over med-high; pat steak dry, season with salt/pep + sear 4-5 min per side for med-rare; for best results, use tongs to hold steak up on its edges for 1 min to render fat crispy; rest 5 min + cut steak against grain into ½-inch slices

Wash pepper + cut into bite-size pieces

Add kale to 2 bowls (massage with hands if desired); divide peppers, avocado, steak + 6 tbsp blue cheese to bowls; drizzle with 2 tbsp vinegar or lemon juice, 1 tbsp oil + salt/pep

Nutrition

Servings: 2

Amount per serving

750

Calories

53g

Fat

22g

Carbs

11g

Fiber

47g

Protein

6g

Sugars

Calories per serving

750

Total Fat

53g

68

Saturated Fat

20g

100%

Trans Fat

0g

Cholesterol

160mg

54%

Sodium

720mg

32%

Total Carbohydrates

22g

8%

Dietary Fiber

11g

40%

Total Sugars

6g

Included 0g added sugars

0%

Protein

47g

Vitamin D

0%

Calcium

37%

Iron

27%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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