Olive Artichoke Edamame Bowl over Lemon Garlic Hummus

Chef's Pick

Olive Artichoke Edamame Bowl over Lemon Garlic Hummus

  • 2 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 2 minutes

Add 1 package of artichokes to a large bowl

Enjoy edamame cold or poke a few holes in the film + microwave on high 1 min to warm; season with salt/pep; add to bowl

Slice olives in half; add to bowl + toss all to combine

Divide ½ container of hummus into 2 bowls + spread, flattening slightly, onto the side of the bowls; divide veggie mixture to bowls + dig in!

Nutrition

Servings: 2

Amount per serving

470

Calories

32g

Fat

40g

Carbs

9g

Fiber

15g

Protein

7g

Sugars

Calories per serving

470

Total Fat

32g

42

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1060mg

47%

Total Carbohydrates

40g

15%

Dietary Fiber

9g

33%

Total Sugars

7g

Included 0g added sugars

0%

Protein

15g

Vitamin D

0%

Calcium

2%

Iron

31%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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