Olive Sweet Pepper Edamame Bowl over Spinach Artichoke Dip

Chef's Pick

Olive Sweet Pepper Edamame Bowl over Spinach Artichoke Dip

  • 3 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 3 minutes

Wash + dry half package of peppers, then slice into bite-size pieces discarding seeds + stems; add to a large bowl

Enjoy edamame cold or poke a few holes in the film + microwave on high 1 min to warm; season with salt/pep; add to bowl

Slice olives in half; add to bowl + toss all to combine

Divide ½ container of dip into 2 bowls + spread, flattening slightly, onto the side of the bowls; divide veggie mixture to bowls + dig in!

Nutrition

Servings: 2

Amount per serving

450

Calories

35g

Fat

28g

Carbs

7g

Fiber

11g

Protein

10g

Sugars

Calories per serving

450

Total Fat

35g

45

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

880mg

39%

Total Carbohydrates

28g

11%

Dietary Fiber

7g

25%

Total Sugars

10g

Included 0g added sugars

0%

Protein

11g

Vitamin D

0%

Calcium

10%

Iron

8%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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