One-Pan Chicken Parm on Veggies with Mozzarella Ball

Chef's Pick

One-Pan Chicken Parm on Veggies with Mozzarella Ball

  • 15 min.

  • 620 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to broil high; heat lightly oiled oven-safe skillet over med-high; pat chicken breasts dry, season with salt/pep + sear 2 min per side until browned; set aside

Heat 1 tbsp oil in same skillet over med-high; sauté veggies + salt/pep 4-6 min until tender; nestle chicken breasts on veggies then pour sauce over chicken; top chicken with half ball of sliced mozzarella

Place pan in oven + broil 2-3 min until cheese is melty + chicken is hot; sprinkle chicken with 4 tbsp parm then divide to plates

Nutrition

Servings: 2

Amount per serving

620

Calories

36g

Fat

20g

Carbs

5g

Fiber

54g

Protein

11g

Sugars

Calories per serving

620

Total Fat

36g

47

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

1510mg

66%

Total Carbohydrates

20g

8%

Dietary Fiber

5g

18%

Total Sugars

11g

Included 0g added sugars

0%

Protein

54g

Vitamin D

0%

Calcium

44%

Iron

29%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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