Open Face Avocado Sandwich with Shrimp + Black Bean Salad

Chef's Pick

Open Face Avocado Sandwich with Shrimp + Black Bean Salad

  • 6 min.

  • 490 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Using 4 slices of bread (toast them if you like), mash avocado onto toasts, layer on shrimp + place open face toasts onto plates

Add the container of bean salad to plates as a side

Nutrition

Servings: 2

Amount per serving

490

Calories

17g

Fat

56g

Carbs

14g

Fiber

30g

Protein

7g

Sugars

Calories per serving

490

Total Fat

17g

22

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

135mg

45%

Sodium

1170mg

51%

Total Carbohydrates

56g

21%

Dietary Fiber

14g

50%

Total Sugars

7g

Included 4g added sugars

8%

Protein

30g

Vitamin D

3%

Vitamin A

3%

Vitamin C

30%

Calcium

16%

Iron

40%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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