Open Face Avocado + Smoked Tuna Sandwiches with Chopped Little Gem Salad

Chef's Pick

Open Face Avocado + Smoked Tuna Sandwiches with Chopped Little Gem Salad

  • 8 min.

  • 550 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Using 4 slices of bread (toast them if you like)

Add avocado to a bowl + lightly smash then add to open face sandwiches

Divide tuna slices to sandwiches

Wash + dry ½ cucumber; thinly slice add to tuna; add to plates

Add salad kit to a large bowl, drizzle with dressing + toss to combine; serve as a side

Nutrition

Servings: 2

Amount per serving

550

Calories

29g

Fat

53g

Carbs

11g

Fiber

22g

Protein

7g

Sugars

Calories per serving

550

Total Fat

29g

38

Saturated Fat

3g

15%

Trans Fat

2g

Cholesterol

15mg

5%

Sodium

1060mg

47%

Total Carbohydrates

53g

20%

Dietary Fiber

11g

40%

Total Sugars

7g

Included 3g added sugars

6%

Protein

22g

Vitamin D

3%

Calcium

17%

Iron

22%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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