Open-Faced Ricotta + Cauliflower Rounds

Chef's Pick

Open-Faced Ricotta + Cauliflower Rounds

  • 6 min.

  • 420 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; set aside

Heat a clean skillet over med-high; working in batches, heat 4 cauliflower sandwich rounds 30 sec per side or until warm

Spread 4 tbsp ricotta onto each cauliflower round then top with zucchini; drizzle with balsamic + sprinkle with salt/pep then divide to plates

Nutrition

Servings: 2

Amount per serving

420

Calories

33g

Fat

13g

Carbs

2g

Fiber

20g

Protein

9g

Sugars

Calories per serving

420

Total Fat

33g

43

Saturated Fat

20g

100%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

420mg

19%

Total Carbohydrates

13g

5%

Dietary Fiber

2g

8%

Total Sugars

9g

Included 3g added sugars

6%

Protein

20g

Vitamin D

0%

Calcium

64%

Iron

3%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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