Chef's Pick
22 min.
660 cal.
2 serv.
No Heat
Cook time: 22 minutes
Preheat oven to 425°; brush chicken with honey mustard, season with salt/pep + dip into breadcrumbs; place chicken on sheet pan + bake for 17-20 min until cooked through
Meanwhile, heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min
Divide chicken + broccoli to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
660
21g
27
Saturated Fat
3g
15%
Trans Fat
0g
145mg
49%
1440mg
63%
48g
18%
Dietary Fiber
5g
18%
Total Sugars
9g
Included 6g added sugars
12%
51g
0%
21%
24%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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