Oven Roasted Cod with Chimichurri + Rainbow Veggies

Chef's Pick

Oven Roasted Cod with Chimichurri + Rainbow Veggies

  • 29 min.

  • 450 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 29 minutes

Preheat oven to 400°F + line a sheet pan with foil; slice half the potatoes in half lengthwise, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on sheet pan cut side down; roast 17 min

Remove potatoes from oven + push to one side of pan; add fish to empty part of pan, drizzle with oil, salt/pep + fave seasonings; return to oven + roast everything 8-12 min until fish is firm, opaque + cooked through + potatoes are tender

Meanwhile, heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; add everything to plates, drizzle fish with 1-2 tbsp sauce + enjoy!

Nutrition

Servings: 2

Amount per serving

450

Calories

6g

Fat

42g

Carbs

6g

Fiber

26g

Protein

7g

Sugars

Calories per serving

450

Total Fat

6g

8

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

450mg

20%

Total Carbohydrates

42g

16%

Dietary Fiber

6g

22%

Total Sugars

7g

Included 0g added sugars

0%

Protein

26g

Vitamin D

0%

Calcium

9%

Iron

14%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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