Paneer + Kidney Beans Vindaloo with Organic Broccoli + Poatoes

Chef's Pick

Paneer + Kidney Beans Vindaloo with Organic Broccoli + Poatoes

  • 12 min.

  • 780 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 12 minutes

Microwave potatoes in bag 6-7 min; let cool 1-2 min + chop into quarters; season with 1 tbsp oil, salt/pep + fave seasonings

Meanwhile, cut paneer into 1-inch cubes; heat 1 tbsp oil in skillet over med + sauté paneer 2-3 min until golden

Empty 1 pouch sauce into paneer; drain + rinse beans, add to paneer + cook 2-3 min until warmed through + softened; season with salt/pep; set aside

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender; bring potatoes + paneer mix to broccoli, mix to warm; divide between plates—delish!

Nutrition

Servings: 2

Amount per serving

780

Calories

37g

Fat

75g

Carbs

17g

Fiber

47g

Protein

8g

Sugars

Calories per serving

780

Total Fat

37g

48

Saturated Fat

15g

75%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

470mg

21%

Total Carbohydrates

75g

28%

Dietary Fiber

17g

61%

Total Sugars

8g

Included 0g added sugars

0%

Protein

47g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

52%

Iron

14%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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