Parmesan Kale Savory Bread Pudding with Liquid Egg Whites

Chef's Pick

Parmesan Kale Savory Bread Pudding with Liquid Egg Whites

  • 41 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 41 minutes

Heat the oven to 375°

Grease a small baking dish

In a medium bowl, add 1 cup of egg, ½ cup of sauce, 1 cup of kale + ½ the bag of croutons; mix to combine + let sit in the fridge 15 min (or overnight)

Add egg mixture to dish + bake covered with foil 15 min; remove foil + bake uncovered, 5-10 min more until eggs are set + cooked through; divide to plates

Nutrition

Servings: 2

Amount per serving

440

Calories

20g

Fat

34g

Carbs

10g

Fiber

28g

Protein

5g

Sugars

Calories per serving

440

Total Fat

20g

26

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

40mg

14%

Sodium

880mg

39%

Total Carbohydrates

34g

13%

Dietary Fiber

10g

36%

Total Sugars

5g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

26%

Iron

11%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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