Peanut Butter + Strawberry Jam Sprouted Wheat Sandwich

Chef's Pick

Peanut Butter + Strawberry Jam Sprouted Wheat Sandwich

  • 4 min.

  • 490 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Toast 4 slices of bread until warm + golden

Spread 4-6 tbsp peanut butter + jam onto sammies

—classic!

Nutrition

Servings: 2

Amount per serving

490

Calories

23g

Fat

58g

Carbs

8g

Fiber

19g

Protein

13g

Sugars

Calories per serving

490

Total Fat

23g

30

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

480mg

21%

Total Carbohydrates

58g

22%

Dietary Fiber

8g

29%

Total Sugars

13g

Included 7g added sugars

15%

Protein

19g

Vitamin D

0%

Calcium

16%

Iron

23%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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