Peanut Savory Spiced Tofu Bites + Green Bean Stir-Fry

Chef's Pick

Peanut Savory Spiced Tofu Bites + Green Bean Stir-Fry

  • 9 min.

  • 640 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Add ½ cup water + salt to pan, bring water to boil, place beans in boiling water, cover + steam until tender (about 3-4 min); set aside

Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min, stirring occasionally

Stir in diced tofu until warmed through (about 1 min)

Turn off heat, add beans back in + combine all with 2-4 tbsp sauce—done, now it's time to eat!

Nutrition

Servings: 2

Amount per serving

640

Calories

26g

Fat

84g

Carbs

9g

Fiber

27g

Protein

31g

Sugars

Calories per serving

640

Total Fat

26g

34

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

2040mg

89%

Total Carbohydrates

84g

31%

Dietary Fiber

9g

33%

Total Sugars

31g

Included 21g added sugars

42%

Protein

27g

Vitamin D

0%

Calcium

24%

Iron

33%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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