Chef's Pick
10 min.
610 cal.
2 serv.
Mild
Cook time: 10 minutes
Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies for 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender; set aside
Heat skillet over med-high + add grain blend with 1 tbsp water; stir occasionally for 2 min until warm
Stir in diced tofu until warmed through (about 1 min)
Turn off heat, add in veggies + mix in or drizzle on 2-4 tbsp sauce—enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
610
22g
29
Saturated Fat
1g
3%
Trans Fat
0g
0mg
0%
1830mg
80%
74g
27%
Dietary Fiber
9g
33%
Total Sugars
29g
Included 21g added sugars
42%
31g
0%
32%
39%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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