Peanutty Extra Firm Tofu + Brussels Fried Rice

Chef's Pick

Peanutty Extra Firm Tofu + Brussels Fried Rice

  • 11 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pepper for 5-6 min until tender, stirring minimally to brown; set aside

Heat skillet over med-high heat + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm

Stir in diced tofu until warmed through (about 1 min)

Turn off heat, add brussels, mix in or drizzle on 2-4 tbsp sauce + enjoy!

Nutrition

Servings: 2

Amount per serving

620

Calories

20g

Fat

89g

Carbs

10g

Fiber

33g

Protein

28g

Sugars

Calories per serving

620

Total Fat

20g

26

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1750mg

77%

Total Carbohydrates

89g

33%

Dietary Fiber

10g

36%

Total Sugars

28g

Included 21g added sugars

42%

Protein

33g

Vitamin D

0%

Vitamin A

6%

Vitamin C

120%

Calcium

34%

Iron

43%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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