Peanutty Salmon + Organic Green Beans with Grains

Chef's Pick

Peanutty Salmon + Organic Green Beans with Grains

  • 8 min.

  • 490 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 8 minutes

Break salmon into bite-size pieces

Add ½ cup water + salt to pan, bring water to boil, place beans in boiling water, cover + steam until tender (about 3-4 min); set aside

Heat skillet over med-high + warm grains with 1 tbsp water for 2 min, stirring occasionally

Turn off heat, add in beans + mix in or drizzle on 2-4 tbsp sauce; then top with salmon + enjoy!

Nutrition

Servings: 2

Amount per serving

490

Calories

17g

Fat

69g

Carbs

8g

Fiber

24g

Protein

30g

Sugars

Calories per serving

490

Total Fat

17g

22

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

2300mg

100%

Total Carbohydrates

69g

26%

Dietary Fiber

8g

29%

Total Sugars

30g

Included 21g added sugars

42%

Protein

24g

Vitamin D

15%

Vitamin A

4%

Vitamin C

20%

Calcium

6%

Iron

24%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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