Pepper Cod + Fresh Fiesta Cous Cous

Chef's Pick

Pepper Cod + Fresh Fiesta Cous Cous

  • 14 min.

  • 450 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 400° + line a sheet pan with foil; pat dry fish + add to pan, drizzle with 1 tbsp oil + season with half the seasoning blend; bake 8-12 min until firm, opaque + cooked through

Boil large pot of salted water, add ½ the bag of couscous + stir; cook 5 min, then drain; add to a large bowl, drizzle with 1 tsp oil + season with salt/pep

Meanwhile wash, then slice zucchini into ¼-inch chunks; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; stir zucchini + half container of fresh salsa into couscous

Divide all to plates

Nutrition

Servings: 2

Amount per serving

450

Calories

17g

Fat

48g

Carbs

4g

Fiber

27g

Protein

6g

Sugars

Calories per serving

450

Total Fat

17g

22

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

520mg

23%

Total Carbohydrates

48g

18%

Dietary Fiber

4g

15%

Total Sugars

6g

Included 0g added sugars

0%

Protein

27g

Vitamin D

4%

Calcium

3%

Iron

8%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.