Peppery Teriyaki Tofu + Long Grain White Rice

Chef's Pick

Peppery Teriyaki Tofu + Long Grain White Rice

  • 6 min.

  • 570 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Drain water from tofu + pat dry then break or cut tofu into bite-size pieces; heat 1 tbsp oil in skillet over med-high; heat 1-2 min until warm + browned; turn down heat + add sauce packet; warm 1 min until hot

Pat 4 peppers dry, then thinly slice; add to tofu

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Divide all between bowls—that was easy!

Nutrition

Servings: 2

Amount per serving

570

Calories

18g

Fat

72g

Carbs

5g

Fiber

31g

Protein

13g

Sugars

Calories per serving

570

Total Fat

18g

24

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

740mg

33%

Total Carbohydrates

72g

27%

Dietary Fiber

5g

18%

Total Sugars

13g

Included 11g added sugars

22%

Protein

31g

Vitamin D

0%

Calcium

43%

Iron

25%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.