Peppery Turkey Tenderloin + Cheesy Asparagus

Chef's Pick

Peppery Turkey Tenderloin + Cheesy Asparagus

  • 14 min.

  • 600 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Cut the turkey into evenly sized pieces; heat 1 tbsp oil in a skillet over medium; sear pieces 6-8 min per side until meat browns evenly + no pink remains; let rest 5 min on a cutting board + slice; save ½ the turkey for later

Meanwhile, heat 1 tsp oil in skillet over med-high; add asparagus, salt/pep + sauté 5 min; reduce heat to low, top with 2 slices of cheese, cover + cook 1-2 min until cheese is melted

Serve turkey alongside cheesy asparagus + drizzle each plate with 1-2 tbsp dressing

Nutrition

Servings: 2

Amount per serving

600

Calories

38g

Fat

9g

Carbs

3g

Fiber

46g

Protein

5g

Sugars

Calories per serving

600

Total Fat

38g

49

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

1580mg

69%

Total Carbohydrates

9g

4%

Dietary Fiber

3g

11%

Total Sugars

5g

Included 0g added sugars

0%

Protein

46g

Vitamin D

0%

Calcium

13%

Iron

27%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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