Chef's Pick
4 min.
710 cal.
2 serv.
No Heat
Cook time: 4 minutes
Drain + rinse beans; add to a bowl then toss with pesto
Wash + dry tomato; thinly slice
Toast (if desired) 4 slices of bread until warm + golden; smash chickpeas onto 2 slices of bread then top with a handful of arugula + tomato slices
Toss remaining arugula with vinaigrette; divide all to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
710
29g
38
Saturated Fat
4g
20%
Trans Fat
0g
0mg
0%
770mg
34%
92g
34%
Dietary Fiber
16g
58%
Total Sugars
9g
Included 4g added sugars
8%
25g
0%
10%
10%
27%
115%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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