Pesto Grilled Seasoned Chicken Breast + Potato Plate

Chef's Pick

Pesto Grilled Seasoned Chicken Breast + Potato Plate

  • 25 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 425°F; mix potatoes with 1 tbsp oil + salt/pep, then add to sheet pan; roast 20-25 min until tender

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli + sauté 4-5 minutes until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender; set aside

Heat lightly oiled skillet over med-high; pat chicken dry, sear 2 min per side until warm, rub each with 1-2 tbsp pesto

Divide all to plates

Nutrition

Servings: 2

Amount per serving

510

Calories

19g

Fat

26g

Carbs

5g

Fiber

30g

Protein

3g

Sugars

Calories per serving

510

Total Fat

19g

25

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

610mg

27%

Total Carbohydrates

26g

10%

Dietary Fiber

5g

18%

Total Sugars

3g

Included 0g added sugars

0%

Protein

30g

Vitamin D

0%

Calcium

7%

Iron

11%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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