Pesto Grilled Pork Tenderloin + Sweet Potato

Chef's Pick

Pesto Grilled Pork Tenderloin + Sweet Potato

  • 30 min.

  • 390 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 425°; peel, then cut sweet potato into ½-inch thick, 3-inch long sticks, add to a sheet pan, drizzle with 1 tbsp oil + salt/pep + toss to combine; bake 15 min, turn fries over + bake until browned + tender, about 10-15 min

Heat 1 tbsp oil in skillet over med-high; sauté broccoli 4-5 minutes; add ¼ cup water, reduce heat, cover + steam 3-5 min until tender

Heat lightly oiled skillet over med-high; pat pork dry, rub each tenderloin with 1-2 tbsp pesto, then sear 2-3 min per side until warm

Nutrition

Servings: 2

Amount per serving

390

Calories

12g

Fat

30g

Carbs

8g

Fiber

45g

Protein

6g

Sugars

Calories per serving

390

Total Fat

12g

16

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

720mg

32%

Total Carbohydrates

30g

11%

Dietary Fiber

8g

29%

Total Sugars

6g

Included 0g added sugars

0%

Protein

45g

Vitamin D

0%

Calcium

11%

Iron

18%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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