Pesto Sweet Potato Burger on Pretzel Bun with Green Beans

Chef's Pick

Pesto Sweet Potato Burger on Pretzel Bun with Green Beans

  • 13 min.

  • 880 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through

Meanwhile, microwave 2 potatoes in their wrappers on high 6-8 min flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Toast 2 buns until warm + golden

Divide sauce between burgers; serve with side of potato + veggies

Nutrition

Servings: 2

Amount per serving

880

Calories

31g

Fat

121g

Carbs

17g

Fiber

22g

Protein

15g

Sugars

Calories per serving

880

Total Fat

31g

40

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

680mg

30%

Total Carbohydrates

121g

44%

Dietary Fiber

17g

61%

Total Sugars

15g

Included 3g added sugars

6%

Protein

22g

Vitamin D

0%

Vitamin A

310%

Vitamin C

30%

Calcium

12%

Iron

47%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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