Pesto Tofu Bites with Sweet Potato Fries + Garlic Carrots

Chef's Pick

Pesto Tofu Bites with Sweet Potato Fries + Garlic Carrots

  • 13 min.

  • 720 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min flipping fries halfway

Stir in tofu bites until warmed through, about 1 min

Toss carrots with 1 tbsp oil (or butter) + spread in a single layer in skillet; heat over med/high 9-12 min, flipping halfway; carefully add 1/4 cup water + cook until water cooks off; toss with sauce packet

Divide main + sides between plates with 4 tbsp pesto

Nutrition

Servings: 2

Amount per serving

720

Calories

53g

Fat

37g

Carbs

9g

Fiber

24g

Protein

6g

Sugars

Calories per serving

720

Total Fat

53g

68

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

930mg

41%

Total Carbohydrates

37g

14%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Vitamin A

40%

Vitamin C

6%

Calcium

26%

Iron

26%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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