Chef's Pick
17 min.
660 cal.
2 serv.
No Heat
Cook time: 17 minutes
Heat oven to 425°F, chop broccoli in 1-inch pieces + spread on sheet pan; drizzle on 1 tbsp oil + salt/pep + bake 15 min or until tender
Meanwhile, heat 1 tbsp oil in skillet over med-high; cook 4 tenders 2-3 min per side until crispy + hot; reduce heat to med-low
Carefully top each tender with 2 tbsp sauce + 2 tbsp cheese; cover pan 2-3 min until everything is hot + melty
Add all to plates + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
660
36g
47
Saturated Fat
11g
56%
Trans Fat
0g
40mg
14%
1620mg
71%
52g
19%
Dietary Fiber
7g
25%
Total Sugars
8g
Included 0g added sugars
0%
39g
4%
44%
32%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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