Instructions
Cook time: 7 minutes
Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot
Divide tenders + raw chopped celery between plates—tasty!
Chef's Pick
Plant-Based Chicken Tenders + Celery
7 min.
470 cal.
2 serv.
No Heat
Ingredients
Nutrition
Servings: 2
Amount per serving
470
Calories
28g
Fat
35g
Carbs
5g
Fiber
21g
Protein
2g
Sugars
Calories per serving
470
Total Fat
28g
36
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
23%
Total Carbohydrates
35g
13%
Dietary Fiber
5g
18%
Total Sugars
2g
Included 0g added sugars
0%
Protein
21g
Vitamin D
0%
Calcium
6%
Iron
15%
Potassium
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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