Plant-Based Refried Red Beans Bean Quesadillas

Chef's Pick

Plant-Based Refried Red Beans Bean Quesadillas

  • 6 min.

  • 480 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Divide beans + 4 slices cheese between 4 tortillas; fold into quesadillas

Heat a lightly oiled skillet over medium; add quesadillas + heat 2-3 min per side

Cut into halves + divide between plates—looks good!

Nutrition

Servings: 2

Amount per serving

480

Calories

18g

Fat

57g

Carbs

8g

Fiber

12g

Protein

2g

Sugars

Calories per serving

480

Total Fat

18g

24

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

920mg

40%

Total Carbohydrates

57g

21%

Dietary Fiber

8g

29%

Total Sugars

2g

Included 0g added sugars

0%

Protein

12g

Vitamin D

0%

Calcium

8%

Iron

27%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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