Poblano Pepper Black Bean Burger + Long Grain White Rice

Chef's Pick

Poblano Pepper Black Bean Burger + Long Grain White Rice

  • 16 min.

  • 590 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 16 minutes

Wash + dry 2 poblanos, slice in half lengthwise + discard seeds; slice into ½-inch strips; heat 2 tbsp oil in skillet over medium + sauté poblanos with salt/pep 5-7 min until softened + browned; set aside

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through; divide between plates, top with guacamole + peppers

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between plates—time to eat!

Nutrition

Servings: 2

Amount per serving

590

Calories

20g

Fat

84g

Carbs

15g

Fiber

15g

Protein

6g

Sugars

Calories per serving

590

Total Fat

20g

26

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

680mg

30%

Total Carbohydrates

84g

31%

Dietary Fiber

15g

54%

Total Sugars

6g

Included 0g added sugars

0%

Protein

15g

Vitamin D

0%

Vitamin A

9%

Calcium

8%

Iron

14%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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