Poke Salmon Grain Bowl with Pea Snaps & Coconut Curry with Brown Rice Quinoa Blend

Chef's Pick

Poke Salmon Grain Bowl with Pea Snaps & Coconut Curry with Brown Rice Quinoa Blend

  • 4 min.

  • 500 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Set salmon aside

Heat 1 tsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender, stirring occasionally

Divide ingredients between 2 serving bowls; add 3 tbsp sauce to each bowl

Nutrition

Servings: 2

Amount per serving

500

Calories

18g

Fat

62g

Carbs

7g

Fiber

22g

Protein

7g

Sugars

Calories per serving

500

Total Fat

18g

24

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1140mg

50%

Total Carbohydrates

62g

23%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 2g added sugars

4%

Protein

22g

Vitamin D

0%

Vitamin A

8%

Vitamin C

78%

Calcium

8%

Iron

23%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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