Chef's Pick
3 min.
450 cal.
2 serv.
No Heat
Cook time: 3 minutes
Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; slice into bite-size pieces; set aside
Add salad kit (including toppings) to a large bowl, drizzle with dressing + toss to combine. Divide salad between plates + top with the cooked meat—easy peasy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
29g
38
Saturated Fat
7g
35%
Trans Fat
0g
95mg
32%
480mg
21%
22g
8%
Dietary Fiber
5g
18%
Total Sugars
5g
Included 2g added sugars
4%
28g
0%
11%
18%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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