Chef's Pick
9 min.
550 cal.
2 serv.
No Heat
Cook time: 9 minutes
Heat 1 tbsp oil in skillet over med-high; sauté stir-fry carrots + salt/pep 3-4 min; add sauce packet, cover + cook 1-2 more min until tender
Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through
Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Divide pork, rice + veggies between plates—looks great!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
550
23g
30
Saturated Fat
5g
25%
Trans Fat
0g
75mg
25%
630mg
28%
55g
20%
Dietary Fiber
4g
15%
Total Sugars
3g
Included 0g added sugars
0%
30g
0%
40%
6%
10%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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