Chef's Pick
12 min.
450 cal.
2 serv.
No Heat
Cook time: 12 minutes
Microwave 2 potatoes in their wrappers on high 6-8 min flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half
Meawhile, heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through
Divide all to plates; dollop each potato with 2 tbsp sour cream + salt/pep
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
18g
24
Saturated Fat
8g
40%
Trans Fat
0g
85mg
29%
230mg
10%
41g
15%
Dietary Fiber
3g
11%
Total Sugars
2g
Included 0g added sugars
0%
29g
0%
6%
14%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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