Pork Grilled Tenderloin with Garlic Carrots + Seasoned Jasmine Rice

Chef's Pick

Pork Grilled Tenderloin with Garlic Carrots + Seasoned Jasmine Rice

  • 9 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry carrots + salt/pep 3-4 min; add sauce packet, cover + cook 1-2 more min until tender

Heat lightly oiled skillet over med-high; pat pork tenderloin dry + sear 2-3 min per side until warmed through

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Divide pork, rice + veggies between plates—looks great!

Nutrition

Servings: 2

Amount per serving

560

Calories

19g

Fat

59g

Carbs

2g

Fiber

40g

Protein

3g

Sugars

Calories per serving

560

Total Fat

19g

25

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

1010mg

44%

Total Carbohydrates

59g

22%

Dietary Fiber

2g

8%

Total Sugars

3g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Vitamin A

40%

Calcium

2%

Iron

10%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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