Chef's Pick
16 min.
420 cal.
2 serv.
No Heat
Cook time: 16 minutes
Slice pork into 2-inch thick medallions (about 7-8 pieces); heat 1 tbsp oil in skillet over med-high; season pork with salt/pep + seasoning blend, sear 4-5 min per side; turn off heat + squeeze lemon juice on top
Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach with salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted
Divide pork + spinach between plates—that was easy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
420
8g
11
Saturated Fat
3g
15%
Trans Fat
0g
150mg
50%
240mg
11%
9g
4%
Dietary Fiber
4g
15%
Total Sugars
1g
Included 0g added sugars
0%
51g
0%
15%
35%
35%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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