Pork Schnitzel + Warm Potato Salad

Chef's Pick

Pork Schnitzel + Warm Potato Salad

  • 19 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Add potatoes to a microwave-safe bowl, cover + microwave 3 min; stir, cover + microwave 2-4 min; rest 2-3 min; mix in salt/pep, 1 tbsp oil, chopped parsley + balsamic vinegar

Place chops in a zip-top plastic bag + pound with a meat mallet or rolling pin into ¼ to ½-inch thick; place ½ cup pancake mix into a bowl + season generously with salt/pep; (don't dry off chops) dip both sides of chops in pancake mix, pressing to coat evenly

Heat 1 tbsp oil in skillet over medium, add chops + cook 3-4 min each side til cooked through, no pinkness remains + internal temperature 145°

Divide all to plates + serve chops with a lemon wedge

Nutrition

Servings: 2

Amount per serving

570

Calories

18g

Fat

61g

Carbs

6g

Fiber

41g

Protein

4g

Sugars

Calories per serving

570

Total Fat

18g

24

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

650mg

29%

Total Carbohydrates

61g

23%

Dietary Fiber

6g

22%

Total Sugars

4g

Included 3g added sugars

6%

Protein

41g

Vitamin D

0%

Vitamin C

17%

Calcium

5%

Iron

22%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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