Portabella Chicken Burger on GF Bun with Smoky BBQ Sauce

Chef's Pick

Portabella Chicken Burger on GF Bun with Smoky BBQ Sauce

  • 12 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in a skillet over medium; cook burgers 10 min, flipping every 1-2 min to avoid burning until hot + fully cooked

Wipe 2 mushrooms with a damp paper towel, remove stems + scoop out gills; heat 1 tbsp oil in a skillet over med-high + cook mushrooms 2-3 min per side until browned + tender; add salt/pep; add mushrooms on top of cooked burgers

Toast 2 buns until warm + golden

Assemble each burger with 1 bbq sauce + all remaining ingredients

Nutrition

Servings: 2

Amount per serving

630

Calories

39g

Fat

50g

Carbs

2g

Fiber

25g

Protein

9g

Sugars

Calories per serving

630

Total Fat

39g

50

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1030mg

45%

Total Carbohydrates

50g

19%

Dietary Fiber

2g

8%

Total Sugars

9g

Included 7g added sugars

15%

Protein

25g

Vitamin D

6%

Calcium

2%

Iron

16%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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