Portabella Mushroom on Multigrain with Garlic Sauce + Baby Spinach

Chef's Pick

Portabella Mushroom on Multigrain with Garlic Sauce + Baby Spinach

  • 9 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Wipe 2 mushrooms with a damp paper towel, remove stems + scoop out gills; heat 1 tbsp oil in a skillet over med-high + cook mushrooms 2-3 min per side until browned + tender; add salt/pep + 1-2 tsp of seasoning

Spread 1-2 tbsp sauce on 2 buns; add mushrooms along with a handful of spinach—looks great!

Nutrition

Servings: 2

Amount per serving

450

Calories

27g

Fat

44g

Carbs

8g

Fiber

14g

Protein

3g

Sugars

Calories per serving

450

Total Fat

27g

35

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

530mg

24%

Total Carbohydrates

44g

16%

Dietary Fiber

8g

29%

Total Sugars

3g

Included 2g added sugars

4%

Protein

14g

Vitamin D

0%

Calcium

18%

Iron

36%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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