Prosciutto Wrapped Seasoned Grilled Chicken Breast + Broccoli

Chef's Pick

Prosciutto Wrapped Seasoned Grilled Chicken Breast + Broccoli

  • 12 min.

  • 300 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min; set aside

Pat chicken breasts dry with paper towel; wrap 2 pieces of prosciutto around each chicken breast

Heat lightly oiled skillet over med-high; sear 2 min per side until warmed through and prosciutto is crispy

Divide chicken and broccoli between plates

Nutrition

Servings: 2

Amount per serving

300

Calories

6g

Fat

8g

Carbs

3g

Fiber

32g

Protein

1g

Sugars

Calories per serving

300

Total Fat

6g

8

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

1050mg

46%

Total Carbohydrates

8g

3%

Dietary Fiber

3g

11%

Total Sugars

1g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

5%

Iron

10%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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