Protein-Packed "Chorizo + Egg" Breakfast Tacos

Chef's Pick

Protein-Packed "Chorizo + Egg" Breakfast Tacos

  • 12 min.

  • 680 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in a skillet over medium; add chorizo + sauté 5-7 min until browned + hot; set aside

Heat 1 tbsp oil in skillet over med-low + pour in 1 cup eggs + salt/pep; cook undisturbed until eggs around edges begin to set, about 1 min; continue cooking, stirring eggs until curds form + no liquid remains, 1-2 min

Stack 4 wraps on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft

Add eggs + chorizo to wraps immediately, then dollop with avocado—time to eat!

Nutrition

Servings: 2

Amount per serving

680

Calories

45g

Fat

13g

Carbs

50g

Protein

2g

Sugars

Calories per serving

680

Total Fat

45g

58

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

465mg

155%

Sodium

1670mg

73%

Total Carbohydrates

13g

5%

Dietary Fiber

6g

22%

Total Sugars

2g

Included 0g added sugars

0%

Protein

50g

Vitamin D

0%

Calcium

8%

Iron

35%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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