Pulled Chicken Parm Sandwich

Chef's Pick

Pulled Chicken Parm Sandwich

  • 6 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Heat 1 tbsp oil in a skillet over med-high; break chicken into bite-size pieces, add to pan + season with salt/pep + fave spices (we like garlic powder); sauté 2-3 min until hot; reduce heat, carefully add ¼ cup sauce to pan (watch for splatters!) + warm 2-3 min more

Meanwhile, toast 2 buns until warm + golden

Divide chicken between buns + sprinkle each sandwich with 1-2 tbsp cheese—looks good!

Nutrition

Servings: 2

Amount per serving

500

Calories

9g

Fat

36g

Carbs

5g

Fiber

50g

Protein

5g

Sugars

Calories per serving

500

Total Fat

9g

12

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

770mg

34%

Total Carbohydrates

36g

14%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 4g added sugars

8%

Protein

50g

Vitamin D

0%

Calcium

14%

Iron

15%

Potassium

0%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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