Rachael Ray's Pesto + Lemon Lover Chicken Cutlets

Chef's Pick

Rachael Ray's Pesto + Lemon Lover Chicken Cutlets

  • 17 min.

  • 1130 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Boil a large pot of salted water, add half box of pasta + cook 10-12 min or until al dente, reserve ½ cup water then drain + return to pot; toss pasta with ½ container of pesto + ½ of kale until well combined, 1 min; add pasta water to thin sauce if needed

Meanwhile, combine ½ cup breadcrumbs, zest from ½ lemon, 2 tbsp parm + finely chopped parsley in a shallow dish; place ¼ cup flour with salt/pep + ¼ cup eggs in 2 separate shallow dishes; season chicken cutlets with salt/pep then dip in this order: flour, eggs, breadcrumbs to coat evenly

Heat 2 tbsp oil in a deep skillet over med-high; shallow fry chicken 4-6 min each side until cooked through + golden brown

Cut lemon in half + in a separate skillet over med-high heat, sear lemons cut-side down until charred, 2-3 min

Squeeze lemons over cutlets; divide pasta + chicken to plates

Nutrition

Servings: 2

Amount per serving

1130

Calories

50g

Fat

109g

Carbs

8g

Fiber

62g

Protein

7g

Sugars

Calories per serving

1130

Total Fat

50g

65

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

195mg

65%

Sodium

680mg

30%

Total Carbohydrates

109g

40%

Dietary Fiber

8g

29%

Total Sugars

7g

Included 0g added sugars

0%

Protein

62g

Vitamin D

2%

Calcium

22%

Iron

22%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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