Rainbow Chicken Hummus Bowl

Chef's Pick

Rainbow Chicken Hummus Bowl

  • 16 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; set aside

Heat 1 tbsp oil in skillet over med-high; pat chicken dry, season with salt/pep; cook 4-6 min per side until fully cooked, no pinkness remains + internal temp is 165°; slice chicken into bite-size pieces

Add ½ cup hummus to each bowl + spread, flattening slightly, into a circle in the center of the bowl; toss rainbow veggies with chicken + 1 cup halved tomatoes, then add to bowls on top of hummus (drizzle with a little olive oil if desired); dig in!

Nutrition

Servings: 2

Amount per serving

530

Calories

15g

Fat

27g

Carbs

46g

Protein

10g

Sugars

Calories per serving

530

Total Fat

15g

20

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

360mg

16%

Total Carbohydrates

27g

10%

Dietary Fiber

7g

25%

Total Sugars

10g

Included 0g added sugars

0%

Protein

46g

Vitamin D

0%

Calcium

5%

Iron

13%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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