Rainbow Pesto Chicken Summer Rolls

Chef's Pick

Rainbow Pesto Chicken Summer Rolls

  • 9 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat lightly oiled skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep + stir in ¼ cup pesto

Fill any shallow bowl with warm water + dip one spring roll wrapper into water until soft but not mushy, no more than 30 sec; move to a work surface + add a handful of veggies + chicken onto bottom third of wrapper; fold up bottom edge to cover fillings, then fold in each side + roll up, burrito-style; repeat with 3 wrappers

Nutrition

Servings: 2

Amount per serving

570

Calories

28g

Fat

44g

Carbs

6g

Fiber

37g

Protein

4g

Sugars

Calories per serving

570

Total Fat

28g

36

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

710mg

31%

Total Carbohydrates

44g

16%

Dietary Fiber

6g

22%

Total Sugars

4g

Included 0g added sugars

0%

Protein

37g

Vitamin D

0%

Calcium

12%

Iron

19%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.