Rainbow Southwestern Chicken Burger

Chef's Pick

Rainbow Southwestern Chicken Burger

  • 25 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 400°F; mix potatoes with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan; roast 20-25 min until tender

Meanwhile, heat lightly oiled skillet over medium; cook burgers 10 min, flipping every 1-2 min to avoid burning until hot + fully cooked; set aside

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender

Toast 2 buns until warm + golden; add burgers + veggie mix to buns; serve potatoes on the side + enjoy!

Nutrition

Servings: 2

Amount per serving

430

Calories

8g

Fat

66g

Carbs

7g

Fiber

25g

Protein

11g

Sugars

Calories per serving

430

Total Fat

8g

11

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

640mg

28%

Total Carbohydrates

66g

24%

Dietary Fiber

7g

25%

Total Sugars

11g

Included 5g added sugars

10%

Protein

25g

Vitamin D

0%

Vitamin C

17%

Calcium

8%

Iron

32%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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