Rainbow Veggie Beef Burger on GF Bun with French Onion Sauce

Chef's Pick

Rainbow Veggie Beef Burger on GF Bun with French Onion Sauce

  • 8 min.

  • 680 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil in a skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through

Chop any large pieces of rainbow veggie; mix in a large bowl with 1 tbsp oil + salt/pep; set aside, this will go on your burgers when assembled

Toast 2 buns until warm + golden

Assemble burgers with 4 tbsp french onion + all remaining ingredients

Nutrition

Servings: 2

Amount per serving

680

Calories

41g

Fat

55g

Carbs

5g

Fiber

29g

Protein

10g

Sugars

Calories per serving

680

Total Fat

41g

53

Saturated Fat

9g

45%

Trans Fat

1g

Cholesterol

80mg

27%

Sodium

670mg

30%

Total Carbohydrates

55g

20%

Dietary Fiber

5g

18%

Total Sugars

10g

Included 6g added sugars

12%

Protein

29g

Vitamin D

6%

Calcium

7%

Iron

29%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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