Rainbow Veggie + Black Bean Ball Traditional Pita Sandwich

Chef's Pick

Rainbow Veggie + Black Bean Ball Traditional Pita Sandwich

  • 16 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 16 minutes

Preheat oven or air fryer to 375°; add veggie balls to a sheet pan or air fryer basket; bake 10 min or air fry for 4-5 min until heated through, shaking halfway

Meanwhile, heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender

Toast 2 pitas until warm + golden; slice pitas in half

Divide veggies + veggie balls between pitas then drizzle each with dressing—yum!

Nutrition

Servings: 2

Amount per serving

620

Calories

40g

Fat

61g

Carbs

9g

Fiber

13g

Protein

9g

Sugars

Calories per serving

620

Total Fat

40g

52

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1020mg

45%

Total Carbohydrates

61g

23%

Dietary Fiber

9g

33%

Total Sugars

9g

Included 1g added sugars

2%

Protein

13g

Vitamin D

0%

Vitamin A

70%

Vitamin C

4%

Calcium

7%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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