Rainbow Veggie + Black Bean Ball Whole Grain Pita Pockets Sandwich

Chef's Pick

Rainbow Veggie + Black Bean Ball Whole Grain Pita Pockets Sandwich

  • 16 min.

  • 580 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 16 minutes

Preheat oven or air fryer to 375°; add veggie balls to a sheet pan or air fryer basket; bake 10 min or air fry for 4-5 min until heated through, shaking halfway

Meanwhile, heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender

Toast 2 pitas until warm + golden; slice pitas in half

Divide veggies + veggie balls between pitas then drizzle each with dressing—yum!

Nutrition

Servings: 2

Amount per serving

580

Calories

40g

Fat

52g

Carbs

8g

Fiber

12g

Protein

7g

Sugars

Calories per serving

580

Total Fat

40g

52

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

980mg

43%

Total Carbohydrates

52g

19%

Dietary Fiber

8g

29%

Total Sugars

7g

Included 0g added sugars

0%

Protein

12g

Vitamin D

0%

Vitamin A

70%

Calcium

4%

Iron

15%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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